{"id":38164,"date":"2020-09-25T15:03:08","date_gmt":"2020-09-25T07:03:08","guid":{"rendered":"https:\/\/zegal.com\/?p=38164"},"modified":"2022-08-17T13:01:59","modified_gmt":"2022-08-17T05:01:59","slug":"founder-focus-how-to-be-a-better-entrepreneur-with-the-help-of-neuroscience","status":"publish","type":"post","link":"https:\/\/zegal.com\/en-gb\/blog\/post\/founder-focus-how-to-be-a-better-entrepreneur-with-the-help-of-neuroscience\/","title":{"rendered":"Founder Focus: How to be a better entrepreneur with the help of neuroscience"},"content":{"rendered":"<div id=\"contentsContainer\">\n<div id=\"contents\">\n<figure id=\"attachment_38224\"  class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-38224\" src=\"https:\/\/zegal.com\/wp-content\/uploads\/2020\/09\/alina-grubnyak-tEVGmMaPFXk-unsplash-1-1280x915.jpg\" alt=\"\" width=\"1280\" height=\"915\" srcset=\"https:\/\/zegal.com\/wp-content\/uploads\/2020\/09\/alina-grubnyak-tEVGmMaPFXk-unsplash-1-1280x915.jpg 1280w, https:\/\/zegal.com\/wp-content\/uploads\/2020\/09\/alina-grubnyak-tEVGmMaPFXk-unsplash-1-320x229.jpg 320w, https:\/\/zegal.com\/wp-content\/uploads\/2020\/09\/alina-grubnyak-tEVGmMaPFXk-unsplash-1-768x549.jpg 768w, https:\/\/zegal.com\/wp-content\/uploads\/2020\/09\/alina-grubnyak-tEVGmMaPFXk-unsplash-1-1536x1098.jpg 1536w, https:\/\/zegal.com\/wp-content\/uploads\/2020\/09\/alina-grubnyak-tEVGmMaPFXk-unsplash-1-2048x1465.jpg 2048w, https:\/\/zegal.com\/wp-content\/uploads\/2020\/09\/alina-grubnyak-tEVGmMaPFXk-unsplash-1-640x458.jpg 640w, https:\/\/zegal.com\/wp-content\/uploads\/2020\/09\/alina-grubnyak-tEVGmMaPFXk-unsplash-1-1024x732.jpg 1024w, https:\/\/zegal.com\/wp-content\/uploads\/2020\/09\/alina-grubnyak-tEVGmMaPFXk-unsplash-1-1200x858.jpg 1200w, https:\/\/zegal.com\/wp-content\/uploads\/2020\/09\/alina-grubnyak-tEVGmMaPFXk-unsplash-1-1920x1373.jpg 1920w\" sizes=\"auto, (max-width: 639px) 98vw, (max-width: 1199px) 64vw, 770px\" \/><figcaption class=\"wp-caption-text\">Photo by Alina Grubnyak on Unsplash<\/figcaption><\/figure>\n<h4>The one thing you need to understand about the brain to help you perform at your best<\/h4>\n<p><em><strong>by Executive Coach, Bernice Lee<\/strong>, teaching<span id=\"E737\" class=\"qowt-font7-Arial\"> entrepreneurs how to make more money by being better leaders<\/span><\/em><\/p>\n<p id=\"E457\"><span id=\"E458\" class=\"qowt-font7-Arial\">I was soaked from head to toe. <\/span><span id=\"E459\" class=\"qowt-font7-Arial\"> <\/span><span id=\"E460\" class=\"qowt-font7-Arial\">I looked up the stone steps <\/span><span id=\"E461\" class=\"qowt-font7-Arial\">next to the old Chinese temple <\/span><span id=\"E462\" class=\"qowt-font7-Arial\">and watched dirty rainwater rush down like a waterfall. <\/span><span id=\"E463\" class=\"qowt-font7-Arial\"> <\/span><span id=\"E464\" class=\"qowt-font7-Arial\">I was calf-deep in it.<\/span><\/p>\n<p id=\"E465\"><span id=\"E466\" class=\"qowt-font7-Arial\">A typhoon had caught me on the way to one of my first gigs.<\/span><\/p>\n<p id=\"E467\"><span id=\"E468\" class=\"qowt-font7-Arial\">Today, I\u2019m known as a coach and trainer who helps entrepreneurs make more money while still having work-life balance. B<\/span><span id=\"E469\" class=\"qowt-font7-Arial\">ack then, <\/span><span id=\"E470\" class=\"qowt-font7-Arial\">when I started my business in 2013, my original plan was to teach everyday etiquette to children.<\/span><\/p>\n<p id=\"E471\"><span id=\"E472\" class=\"qowt-font7-Arial\">So <\/span><span id=\"E473\" class=\"qowt-font7-Arial\">t<\/span><span id=\"E474\" class=\"qowt-font7-Arial\">here I was, <\/span><span id=\"E475\" class=\"qowt-font7-Arial\">wet<\/span><span id=\"E476\" class=\"qowt-font7-Arial\">, <\/span><span id=\"E477\" class=\"qowt-font7-Arial\">miserable<\/span><span id=\"E478\" class=\"qowt-font7-Arial\"> and <\/span><span id=\"E479\" class=\"qowt-font7-Arial\">wondering why I was <\/span><span id=\"E480\" class=\"qowt-font7-Arial\">on my way to<\/span><span id=\"E481\" class=\"qowt-font7-Arial\"> teach English to a 5-year old Japanese girl<\/span><span id=\"E482\" class=\"qowt-font7-Arial\"> f<\/span><span id=\"E483\" class=\"qowt-font7-Arial\">or HK$250\/hour (about US$30). <\/span><span id=\"E484\" class=\"qowt-font7-Arial\"> <\/span><span id=\"E485\" class=\"qowt-font7-Arial\">After transportation fees, travel time and teaching materials, I was<\/span><span id=\"E486\" class=\"qowt-font7-Arial\"> barely making any money.<\/span><\/p>\n<h5 id=\"E487\"><span id=\"E488\" class=\"qowt-font7-Arial\">It didn\u2019t make sense.<\/span><\/h5>\n<p id=\"E489\"><span id=\"E490\" class=\"qowt-font7-Arial\">I <\/span><span id=\"E491\" class=\"qowt-font7-Arial\">had<\/span><span id=\"E492\" class=\"qowt-font7-Arial\"> two Ivy League degrees, <\/span><span id=\"E494\" class=\"qowt-font7-Arial\">10 years of management experience in marketing and human resources in the US and Asia, <\/span><span id=\"E496\" class=\"qowt-font7-Arial\">I even held a regional role in a multinational company overseeing <\/span><span id=\"E497\" class=\"qowt-font7-Arial\">the HR function<\/span><span id=\"E498\" class=\"qowt-font7-Arial\"> in eight Asian countries<\/span><span id=\"E500\" class=\"qowt-font7-Arial\">. <\/span><span id=\"E502\" class=\"qowt-font7-Arial\">So h<\/span><span id=\"E503\" class=\"qowt-font7-Arial\">ow the heck did I get here?!<\/span><\/p>\n<h5 id=\"E504\"><span id=\"E505\" class=\"qowt-font7-Arial\">Let me tell you.<\/span><\/h5>\n<p id=\"E506\"><span id=\"E507\" class=\"qowt-font7-Arial\">I had a crazy dream to <\/span><span id=\"E508\" class=\"qowt-font7-Arial\">develop <\/span><span id=\"E509\" class=\"qowt-font7-Arial\">poised and confident leaders of tomorrow.<\/span><\/p>\n<p id=\"E510\"><span id=\"E511\" class=\"qowt-font7-Arial\">I<\/span><span id=\"E512\" class=\"qowt-font7-Arial\"> <\/span><span id=\"E513\" class=\"qowt-font7-Arial\">abandon<\/span><span id=\"E514\" class=\"qowt-font7-Arial\">ed<\/span><span id=\"E515\" class=\"qowt-font7-Arial\"> ALL of my world-class schooling and work experience<\/span><span id=\"E516\" class=\"qowt-font7-Arial\"> to<\/span><span id=\"E517\" class=\"qowt-font7-Arial\"> <\/span><span id=\"E518\" class=\"qowt-font7-Arial\">learn<\/span><span id=\"E519\" class=\"qowt-font7-Arial\"> a <\/span><span id=\"E520\" class=\"qowt-font7-Arial\">completely different <\/span><span id=\"E521\" class=\"qowt-font7-Arial\">subject (etiquette) and teach<\/span><span id=\"E522\" class=\"qowt-font7-Arial\"> <\/span><span id=\"E523\" class=\"qowt-font7-Arial\">it to <\/span><span id=\"E524\" class=\"qowt-font7-Arial\">kid<\/span><span id=\"E525\" class=\"qowt-font7-Arial\">s<\/span><span id=\"E526\" class=\"qowt-font7-Arial\"> &#8212;<\/span><span id=\"E527\" class=\"qowt-font7-Arial\"> which I\u2019d never done before. <\/span><span id=\"E528\" class=\"qowt-font7-Arial\">O<\/span><span id=\"E529\" class=\"qowt-font7-Arial\">n top of it all, I started a business from scratch.<\/span><\/p>\n<figure id=\"attachment_38230\"  class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-38230\" src=\"https:\/\/zegal.com\/wp-content\/uploads\/2020\/09\/pexels-julia-m-cameron-4143791-1280x854.jpg\" alt=\"\" width=\"1280\" height=\"854\" srcset=\"https:\/\/zegal.com\/wp-content\/uploads\/2020\/09\/pexels-julia-m-cameron-4143791-1280x854.jpg 1280w, https:\/\/zegal.com\/wp-content\/uploads\/2020\/09\/pexels-julia-m-cameron-4143791-320x214.jpg 320w, https:\/\/zegal.com\/wp-content\/uploads\/2020\/09\/pexels-julia-m-cameron-4143791-768x513.jpg 768w, https:\/\/zegal.com\/wp-content\/uploads\/2020\/09\/pexels-julia-m-cameron-4143791-1536x1025.jpg 1536w, https:\/\/zegal.com\/wp-content\/uploads\/2020\/09\/pexels-julia-m-cameron-4143791-2048x1367.jpg 2048w, https:\/\/zegal.com\/wp-content\/uploads\/2020\/09\/pexels-julia-m-cameron-4143791-640x427.jpg 640w, https:\/\/zegal.com\/wp-content\/uploads\/2020\/09\/pexels-julia-m-cameron-4143791-1024x683.jpg 1024w, https:\/\/zegal.com\/wp-content\/uploads\/2020\/09\/pexels-julia-m-cameron-4143791-1200x801.jpg 1200w, https:\/\/zegal.com\/wp-content\/uploads\/2020\/09\/pexels-julia-m-cameron-4143791-1920x1281.jpg 1920w\" sizes=\"auto, (max-width: 639px) 98vw, (max-width: 1199px) 64vw, 770px\" \/><figcaption class=\"wp-caption-text\">Photo by Julia M Cameron from Pexels<\/figcaption><\/figure>\n<p id=\"E530\"><span id=\"E531\" class=\"qowt-font7-Arial\">Despite being trained and certified <\/span><span id=\"E532\" class=\"qowt-font7-Arial\">to do the work, <\/span><span id=\"E533\" class=\"qowt-font7-Arial\">I was terrified to market myself as a children\u2019s etiquette consultant.<\/span><\/p>\n<p id=\"E534\"><span id=\"E535\" class=\"qowt-font7-Arial\">I thought tutoring <\/span><span id=\"E536\" class=\"qowt-font7-Arial\">kids <\/span><span id=\"E537\" class=\"qowt-font7-Arial\">would<\/span><span id=\"E538\" class=\"qowt-font7-Arial\"> &#8220;train <\/span><span id=\"E539\" class=\"qowt-font7-Arial\">me <\/span><span id=\"E540\" class=\"qowt-font7-Arial\">up&#8221; and give me <\/span><span id=\"E541\" class=\"qowt-font7-Arial\">confidence.<\/span><\/p>\n<p id=\"E542\"><span id=\"E543\" class=\"qowt-font7-Arial\">Yet, five months into my entrepreneurial journey, I was still in &#8216;getting ready&#8217; mode, as well as dealing with f<\/span><span id=\"E545\" class=\"qowt-font7-Arial\">eelings of d<\/span><span id=\"E546\" class=\"qowt-font7-Arial\">isappointment<\/span><span id=\"E547\" class=\"qowt-font7-Arial\"> and g<\/span><span id=\"E548\" class=\"qowt-font7-Arial\">etting paid peanuts.<\/span><\/p>\n<p id=\"E549\"><span id=\"E550\" class=\"qowt-font7-Arial\">That night as I rode home on a green minibus, and decided that I wasn&#8217;t going to allow my own limiting beliefs<\/span><span id=\"E551\" class=\"qowt-font7-Arial\"> to hold me back. No more &#8216;I<\/span><span id=\"E552\" class=\"qowt-font7-Arial\">&#8216;m not ready yet&#8217; or &#8216;This is what <\/span><span id=\"E553\" class=\"qowt-font7-Arial\">I<\/span><span id=\"E554\" class=\"qowt-font7-Arial\"> deserve&#8217;<\/span><span id=\"E555\" class=\"qowt-font7-Arial\">. And I was done with<\/span><span id=\"E556\" class=\"qowt-font7-Arial\"> <\/span><span id=\"E557\" class=\"qowt-font7-Arial\">letting<\/span><span id=\"E558\" class=\"qowt-font7-Arial\"> other people <\/span><span id=\"E559\" class=\"qowt-font7-Arial\">tell me what I was <\/span><span id=\"E560\" class=\"qowt-font7-Arial\">worth.<\/span><\/p>\n<\/div>\n<\/div>\n<div id=\"contentsContainer\">\n<div id=\"contents\">\n<p id=\"E564\"><span id=\"E565\" class=\"qowt-font7-Arial\">The next day I started doing proper business development<\/span><span id=\"E566\" class=\"qowt-font7-Arial\"> and within <\/span><span id=\"E567\" class=\"qowt-font7-Arial\">one month<\/span><span id=\"E568\" class=\"qowt-font7-Arial\"> <\/span><span id=\"E569\" class=\"qowt-font7-Arial\">I was teaching formal Western table manners to kids at the prestigious Hong Kong Cricket Club.<\/span><\/p>\n<h4 id=\"E570\"><span id=\"E571\" class=\"qowt-font7-Arial\">The Power of Thoughts: A <\/span><span id=\"E572\" class=\"qowt-font7-Arial\">Brain-Based<\/span><span id=\"E573\" class=\"qowt-font7-Arial\"> Approach to <\/span><span id=\"E574\" class=\"qowt-font7-Arial\">Business and <\/span><span id=\"E575\" class=\"qowt-font7-Arial\">Leadership<\/span>&nbsp;<\/h4>\n<p id=\"E576\"><span id=\"E577\" class=\"qowt-font7-Arial\">Your <\/span><span id=\"E579\" class=\"qowt-font7-Arial\">business is a direct reflection of you<\/span><span id=\"E580\" class=\"qowt-font7-Arial\">: y<\/span><span id=\"E581\" class=\"qowt-font7-Arial\">our strengths, weaknesses, preferences, <\/span><span id=\"E582\" class=\"qowt-font7-Arial\">and<\/span><span id=\"E583\" class=\"qowt-font7-Arial\"> values<\/span><span id=\"E584\" class=\"qowt-font7-Arial\">.<\/span><\/p>\n<p id=\"E585\"><strong><span id=\"E586\" class=\"qowt-font7-Arial\">If something\u2019s working in your <\/span><span id=\"E587\" class=\"qowt-font7-Arial\">company<\/span><span id=\"E588\" class=\"qowt-font7-Arial\">, it\u2019s because of you.<\/span><\/strong><\/p>\n<p id=\"E589\"><span id=\"E590\" class=\"qowt-font7-Arial\">If it<\/span><span id=\"E591\" class=\"qowt-font7-Arial\">\u2019s NOT<\/span><span id=\"E592\" class=\"qowt-font7-Arial\"> working&#8230;well, it\u2019s also because of you.<\/span><\/p>\n<p id=\"E593\"><span id=\"E594\" class=\"qowt-font7-Arial\">That\u2019s why I<\/span><span id=\"E595\" class=\"qowt-font7-Arial\"> invite <\/span><span id=\"E596\" class=\"qowt-font7-Arial\">you to be<\/span><span id=\"E597\" class=\"qowt-font7-Arial\">come<\/span><span id=\"E598\" class=\"qowt-font7-Arial\"> more aware of how you <\/span><span id=\"E599\" class=\"qowt-font7-Arial\">THINK<\/span><span id=\"E600\" class=\"qowt-font7-Arial\">. <\/span><span id=\"E601\" class=\"qowt-font7-Arial\">Mastering your thoughts <\/span><span id=\"E602\" class=\"qowt-font7-Arial\">is <\/span><span id=\"E603\" class=\"qowt-font7-Arial\">the best, eas<\/span><span id=\"E604\" class=\"qowt-font7-Arial\">i<\/span><span id=\"E605\" class=\"qowt-font7-Arial\">est and fastest way to get better results in your business.<\/span><\/p>\n<p><strong>The Concept<\/strong><\/p>\n<p id=\"E606\"><span id=\"E607\" class=\"qowt-font7-Arial\">This concept was developed by Dr. David Rock, who originated the <\/span><span id=\"E608\" class=\"qowt-font7-Arial\">neuroscience-based <\/span><span id=\"E609\" class=\"qowt-font7-Arial\">Results Coaching System<\/span><span id=\"E610\" class=\"qowt-font7-Arial\">, which helps leaders<\/span><span id=\"E611\" class=\"qowt-font7-Arial\"> <\/span><span id=\"E612\" class=\"qowt-font7-Arial\">bring out the best performance in themselves and others <strong>by literally improving the way their brains process information<\/strong>.<\/span><span id=\"E613\" class=\"qowt-font7-Arial\"> This is what I help my clients do.<\/span><\/p>\n<p id=\"E615\"><span id=\"E616\" class=\"qowt-font7-Arial\">This <\/span><span id=\"E617\" class=\"qowt-font7-Arial\">approach works by referring to the Iceberg model, which is used in cognitive behavioural therap<\/span><span id=\"E618\" class=\"qowt-font7-Arial\">y<\/span><span id=\"E619\" class=\"qowt-font7-Arial\">. It describes how our performance is driven by our sets of behaviours. <\/span><span id=\"E620\" class=\"qowt-font7-Arial\">Our<\/span><span id=\"E621\" class=\"qowt-font7-Arial\"> <\/span><span id=\"E622\" class=\"qowt-font7-Arial\">habits <\/span><span id=\"E623\" class=\"qowt-font7-Arial\">are driven by our feelings, which in turn are driven by our thoughts.<\/span><\/p>\n<p id=\"E625\"><span id=\"E626\" class=\"qowt-font7-Arial\">In the Iceberg model, our performance and some of our behaviours are visible, while<\/span><span id=\"E627\" class=\"qowt-font7-Arial\"> <\/span><span id=\"E628\" class=\"qowt-font7-Arial\">other behaviours, feelings and thoughts are below the water line. There\u2019s a lot more driving our performance than just the few habits we see on the surface. And at the base of all this, is the way we think.<\/span><\/p>\n<p id=\"E630\"><span id=\"E631\" class=\"qowt-font7-Arial\">W<\/span><span id=\"E632\" class=\"qowt-font7-Arial\">hat we achieve at work is driven by how we think. Yet when someone wants to improve performance, they tend to stay at the surface and focus on the performance itself. They rarely consider the habits that might be driving the performance, discussing feelings, and even less often consider things at the level of thinking.<\/span><\/p>\n<h4>The Example<\/h4>\n<p id=\"E634\"><span id=\"E635\" class=\"qowt-font7-Arial\">Let\u2019s analyse the story I told <\/span><span id=\"E636\" class=\"qowt-font7-Arial\">y<\/span><span id=\"E637\" class=\"qowt-font7-Arial\">ou. <\/span><span id=\"E637\" class=\"qowt-font7-Arial\">T<\/span><span id=\"E638\" class=\"qowt-font7-Arial\">hese<\/span><span id=\"E639\" class=\"qowt-font7-Arial\"> were my <\/span><span id=\"E640\" class=\"qowt-font7-Arial\">thoughts<\/span><span id=\"E641\" class=\"qowt-font7-Arial\"> at the time:<\/span><\/p>\n<p id=\"E643\" class=\"qowt-li-3_0 qowt-list qowt-stl-ListParagraph\" style=\"padding-left: 40px;\"><span id=\"E644\" class=\"qowt-font7-Arial\">\u201c<\/span><span id=\"E645\" class=\"qowt-font7-Arial\">What I\u2019m offering is new to the market. I\u2019m not sure <\/span><span id=\"E646\" class=\"qowt-font7-Arial\">it\u2019s<\/span><span id=\"E647\" class=\"qowt-font7-Arial\"> going to work.\u201d<\/span><\/p>\n<p id=\"E648\" class=\"qowt-li-3_0 qowt-list qowt-stl-ListParagraph\" style=\"padding-left: 40px;\"><span id=\"E649\" class=\"qowt-font7-Arial\">\u201c<\/span><span id=\"E650\" class=\"qowt-font7-Arial\">I don\u2019t have enough <\/span><span id=\"E651\" class=\"qowt-font7-Arial\">credibility or experience.\u201d<\/span><\/p>\n<p id=\"E652\" class=\"qowt-li-3_0 qowt-list qowt-stl-ListParagraph\" style=\"padding-left: 40px;\"><span id=\"E653\" class=\"qowt-font7-Arial\">\u201cWhat if I screw up?\u201d<\/span><\/p>\n<p id=\"E655\"><span id=\"E656\" class=\"qowt-font7-Arial\">These thoughts <\/span><span id=\"E657\" class=\"qowt-font7-Arial\">triggered<\/span><span id=\"E658\" class=\"qowt-font7-Arial\"> me <\/span><span id=\"E659\" class=\"qowt-font7-Arial\">to <\/span><span id=\"E660\" class=\"qowt-font7-Arial\">feel<\/span><span id=\"E661\" class=\"qowt-font7-Arial\"> unproductive <\/span><span id=\"E662\" class=\"qowt-font7-Arial\">emotions<\/span><span id=\"E663\" class=\"qowt-font7-Arial\">:<\/span><\/p>\n<\/div>\n<\/div>\n<div id=\"contentsContainer\">\n<div id=\"contents\">\n<p id=\"E665\" class=\"qowt-li-4_0 qowt-list qowt-stl-ListParagraph\" style=\"padding-left: 40px;\"><span id=\"E666\" class=\"qowt-font7-Arial\">Self-doubt<\/span><\/p>\n<p id=\"E667\" class=\"qowt-li-4_0 qowt-list qowt-stl-ListParagraph\" style=\"padding-left: 40px;\"><span id=\"E668\" class=\"qowt-font7-Arial\">Fear of judgment and failure<\/span><\/p>\n<p id=\"E669\" class=\"qowt-li-2_0 qowt-list qowt-stl-ListParagraph\" style=\"padding-left: 40px;\"><span id=\"E670\" class=\"qowt-font7-Arial\">Frustrated that <\/span><span id=\"E671\" class=\"qowt-font7-Arial\">I wasn\u2019t<\/span><span id=\"E672\" class=\"qowt-font7-Arial\"> achieving what <\/span><span id=\"E673\" class=\"qowt-font7-Arial\">I<\/span><span id=\"E674\" class=\"qowt-font7-Arial\"> want<\/span><span id=\"E675\" class=\"qowt-font7-Arial\">ed<\/span><\/p>\n<h4>The Result<\/h4>\n<p id=\"E677\"><span id=\"E678\" class=\"qowt-font7-Arial\">The resulting<\/span><span id=\"E679\" class=\"qowt-font7-Arial\"> <\/span><span id=\"E680\" class=\"qowt-font7-Arial\">behaviou<\/span><span id=\"E681\" class=\"qowt-font7-Arial\">r from my thoughts and unproductive emotions<\/span><span id=\"E682\" class=\"qowt-font7-Arial\">? I <\/span><span id=\"E683\" class=\"qowt-font7-Arial\">tutor<\/span><span id=\"E684\" class=\"qowt-font7-Arial\">ed<\/span><span id=\"E685\" class=\"qowt-font7-Arial\"> <\/span><span id=\"E686\" class=\"qowt-font7-Arial\">kids<\/span><span id=\"E687\" class=\"qowt-font7-Arial\"> in English<\/span><span id=\"E688\" class=\"qowt-font7-Arial\"> instead of <\/span><span id=\"E689\" class=\"qowt-font7-Arial\">marketing my etiquette consulting services <\/span><span id=\"E690\" class=\"qowt-font7-Arial\">to <\/span><span id=\"E691\" class=\"qowt-font7-Arial\">organisational<\/span><span id=\"E692\" class=\"qowt-font7-Arial\"> clients.<\/span><span id=\"E693\" class=\"qowt-font7-Arial\"> Which led to me making less money than I wanted<\/span><span id=\"E694\" class=\"qowt-font7-Arial\"> and providing services I wasn\u2019t passionate about. <\/span><span id=\"E694\" class=\"qowt-font7-Arial\">How crazy is that? <\/span>&nbsp;<\/p>\n<p id=\"E696\"><span id=\"E697\" class=\"qowt-font7-Arial\">I<\/span><span id=\"E698\" class=\"qowt-font7-Arial\"> imagine so many of us have experienced derailment of this sort at one time or another.<\/span><\/p>\n<p id=\"E700\"><span id=\"E701\" class=\"qowt-font7-Arial\">Thankfully<\/span><span id=\"E702\" class=\"qowt-font7-Arial\">, t<\/span><span id=\"E703\" class=\"qowt-font7-Arial\">he moment I directed my attention to more empowering thoughts, I <\/span><span id=\"E704\" class=\"qowt-font7-Arial\">gained the motivation to <\/span><span id=\"E705\" class=\"qowt-font7-Arial\">take the necessary action<\/span><span id=\"E706\" class=\"qowt-font7-Arial\">s<\/span><span id=\"E707\" class=\"qowt-font7-Arial\"> to move my business in the right direction.<\/span><\/p>\n<p id=\"E709\"><span id=\"E711\" class=\"qowt-font7-Arial\">So<\/span><span id=\"E713\" class=\"qowt-font7-Arial\"> my friend, y<\/span><span id=\"E714\" class=\"qowt-font7-Arial\">ou create your own reality<\/span><span id=\"E715\" class=\"qowt-font7-Arial\">. <\/span><strong><span id=\"E716\" class=\"qowt-font7-Arial\">C<\/span><span id=\"E717\" class=\"qowt-font7-Arial\">hoose your thoughts carefully<\/span><\/strong><span id=\"E718\" class=\"qowt-font7-Arial\"><strong>.<\/strong> T<\/span><span id=\"E719\" class=\"qowt-font7-Arial\">hey can lead you down the right path \u2013 or the wrong one<\/span><span id=\"E720\" class=\"qowt-font7-Arial\">. <\/span><\/p>\n<p id=\"E721\"><span id=\"E722\" class=\"qowt-font7-Arial\">Have you had a similar experience? Where you realised your own thoughts had hijacked you?<\/span><\/p>\n<p><span id=\"E722\" class=\"qowt-font7-Arial\"> I\u2019d love to hear from you! <\/span><span id=\"E722\" class=\"qowt-font7-Arial\">Drop me a line on bernice@eli-asia.com and let me know your own experience.<\/span><\/p>\n<p id=\"E723\"><span id=\"E724\" class=\"qowt-font7-Arial\">Your <\/span><span id=\"E725\" class=\"qowt-font7-Arial\">c<\/span><span id=\"E726\" class=\"qowt-font7-Arial\">oach,<\/span><\/p>\n<p id=\"E727\"><span id=\"E728\" class=\"qowt-font7-Arial\">Bernice<\/span><\/p>\n<p id=\"E730\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-38167 size-thumbnail alignleft\" src=\"https:\/\/zegal.com\/wp-content\/uploads\/2020\/09\/ELI-2019-08-42-160x160.jpg\" alt=\"\" width=\"160\" height=\"160\"><\/p>\n<p id=\"E732\"><em><span id=\"E733\" class=\"qowt-font7-Arial\">Bernice Lee is <\/span><span id=\"E735\" class=\"qowt-font7-Arial\">Zegal\u2019s<\/span><span id=\"E737\" class=\"qowt-font7-Arial\"> columnist about leadership and executive presence for entrepreneurs. She is a coach based in Hong Kong. A former human resources manager for a Fortune 100 Company, she teaches clients how to make more money by being better leaders. Sign up <\/span><\/em><a id=\"E738\" contenteditable=\"false\" href=\"https:\/\/bit.ly\/2wY6utt\" target=\"_blank\" rel=\"noopener noreferrer\"><span id=\"E739\" class=\"qowt-font7-Arial qowt-stl-Hyperlink\">here<\/span><span id=\"E740\" class=\"qowt-font7-Arial qowt-stl-Hyperlink\"> <\/span><\/a><em><span id=\"E741\" class=\"qowt-font7-Arial\">for her free <\/span><\/em><a id=\"E742\" contenteditable=\"false\" href=\"https:\/\/bit.ly\/2wY6utt\" target=\"_blank\" rel=\"noopener noreferrer\"><span id=\"E743\" class=\"qowt-font7-Arial qowt-stl-Hyperlink\">7-Step Checklist to Improve Your Team\u2019s Performance<\/span><\/a><em><span id=\"E744\" class=\"qowt-font7-Arial\"> and to receive other regular tips.<\/span><\/em><\/p>\n<p style=\"text-align: center;\"><b><i>This article does not constitute legal advice.<\/i><\/b><\/p>\n<p style=\"text-align: center;\"><i>The opinions expressed in the column above represent the author\u2019s own.<\/i><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/register.zegal.com\/\"><b>Start managing your legal needs with Zegal today<\/b><\/a><\/p>\n<h5 style=\"text-align: center;\"><a href=\"https:\/\/zegal.com\/zegal-partners\/\">BECOME A ZEGAL REFERRAL PARTNER<\/a><\/h5>\n<p><a href=\"https:\/\/zegal.com\/blog\/post\/calm-down-after-emotional-highs\/\">MORE FROM BERNICE LEE: How to calm down after emotional highs<\/a><\/p>\n<p><a href=\"https:\/\/zegal.com\/blog\/post\/social-media-marketing-tweaks-that-could-change-your-business\/\">READ MORE: Social Media Marketing Tweaks That Could Change Your Business<\/a><\/p>\n<p id=\"E746\">\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The one thing you need to understand about the brain to help you perform at your best by Executive Coach, Bernice Lee, teaching entrepreneurs how to make more money by being better leaders I was soaked from head to toe. I looked up the stone steps next to the old Chinese temple and watched dirty [&hellip;]<\/p>\n","protected":false},"author":110,"featured_media":38224,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":4,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"footnotes":""},"categories":[55],"tags":[7120,10307],"usecases":[13702],"businesstypes":[13696],"country":[],"class_list":["post-38164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-productivity","tag-leadership","tag-z-syndicate","usecases-uncategorised","businesstypes-saas-zone"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.8 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to be a better 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