Men and Women are not the same – Ergonomics

How women sit is different therefore, women can have other causes of discomfort or pain injuries when they are working from home or office.

Working from home – five easy tips

Working from home works very well for some people, for others it’s more complicated and poses new challenges. Take a moment to read tips

Sitting is something we all do daily, often for long periods. Therefore, examining our posture at our desk is of huge importance.